We are pleased to offer our members training in Functional Fitness. The focus in Functional Fitness is on building a body capable of doing real life activities in real life situations. Our members work with a professional trainer privately and in groups to develop a set of measurable guideposts that are realistic and achievable. The goal of Functional Fitness training is to assist our members in maintaining their physical independence and flexibility. Functional Fitness at the Billie Jean King Fitness Centers...available to all members. |
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